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Kathmandu

Kathmandu, the initial landing spot for our trekking team, is at 1336 meters above the sea level.

Kathmandu is the capital of Nepal and thus its political and commercial hub. It's also the cultural centre of the country. Kathmandu is home not only to the Sherpa people, who are Buddhists, but to many other ethnic and religious groups - predominantly Hindus, but also Muslims, and people who practice a mixture of faiths. The result is a colourful and vibrant city that’s both medieval and modern.

Everest

The tip of Mount Everest is the highest point on the entire planet, soaring 8,850 m above the border of Nepal and Tibet. That height is enough to thrust the mountain up into the powerful winds of the jet stream. At the peak, wind speeds sometimes exceed 400 km/h.

In Nepal, Everest is called Sagarmatha, 'goddess of the sky', while in Tibet, its known as Chomolungma, 'goddess mother of the world'. Westerners, however, originally gave Everest the rather uninspired name Peak XV. It was only after a carefully undertaken 1852 survey established it as the highest mountain on Earth, that it was renamed in honor of British surveyor Sir George Everest.

Since then Everest has become a Mecca for mountaineers of all stripes and nationalities. Sir Edmond Hillary and Sherpa Tenzing Norgay were the first to reach the top in 1953. Now, more than fourteen hundred people from sixty-three nations have reached the summit.

Besides the weather and the constant walking and hauling gear, one of the most difficult aspects of the trek to Everest is the altitude. It even affects the length of the trip - you have to go slowly to acclimatize to the increase in elevation.

The hike is roughly 80 km (about 50 miles), but the climb covers about 2,500 m (or 8,200 feet) of elevation. At Base Camp, an altitude of about 5300 m, the air is significantly thinner than it is at sea level - thin enough to make flying in by helicopter both difficult and dangerous. By starting low then walking up slowly, climbers give their bodies time to adapt to the low oxygen conditions.

One of the first changes that occur as you begin to climb, is that you start to breathe more quickly. Rapid breathing allows your lungs to take up as much oxygen as possible from the thin air. Over a number of days and weeks your body also starts to produce more red blood cells. They help your body store and transport oxygen more efficiently to all your vital organs.

At the peak of Mount Everest, the air is very thin - there's only one third as much oxygen as there is at sea level. This simple fact, more than any other, explains why climbing Mt. Everest is such a challenge, because without air, the human body begins to shut down. As you climb higher, the slightest physical exertion takes enormous effort

The window of opportunity to climb for summit attempts is best in May; therefore, the team will:

- Depart on March 31st;
- Trek to basecamp, April 4–23;
- Summit attempt in mid-May;
- Return approximately June 1st

Sherpas

Sherpas have been the backbone of nearly every Everest attempt, since the beginning. When Sir Edmond Hillary reached the summit in 1953, Sherpa Tenzing Norgay was by his side. Today, most expeditions still rely on Sherpa knowledge and endurance for their success - there's no group in the world as well adapted to high altitude conditions as the Sherpa.

Due to centuries of adaptation at these high altitudes, Sherpas have a body uniquely adapted for life at the top of the world.


*photos courtesy of www.annabellebond.com
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